REACTION TIME AND THROWING

I found this service to be excellent and it was of great help when...
Jo, Netball Coach

DESCRIPTION

Blue A will say turn and throw the ball in different directions (and using different throws) for Red A to catch, will repeat five times and then swap so both players have a go at this. If the players arent getting to the ball it can be made easier by saying 'left' or 'right' to indicate which way the ball will be thrown. If this is too easy though, the ball can be thrown different heights in order to challenge the player, or the distance between them both can be adjusted.

(5-6 mins)

READ MORE
READ LESS
161826
1002

SIGN UP NOW FOR FREE

  • search our library of 700+ netball drills
  • create professional netball coaching plans
  • or access our tried and tested netball plans
STAY CONNECTED

in more ways than one

sportplan_netball
MORE DRILLS

JOIN SPORTPLAN FOR FREE

  • search our library of 700+ netball drills
  • create your own professional coaching plans
  • or access our tried and tested plans

Sportplan App

Give it a try - it's better in the app

YOUR SESSION IS STARTING SOON... Join the worlds largest netball coaching resource for 700+ drills and pro tools to make coaching easy.
LET'S DO IT