Players working in pair (maybe one three), each player has a bib tucked into them, letting the bib dangle down. The players stand back to back, the left side will be known as the rats, and the right side known as the rabbits. On the coach's call the selected players (rabbits) will run to the cone which they are facing which will be known as 'home'. The other player (rats) has to quickly turn around and chase the player in order to try and retrieve the bib. The aim of this is to warm up but also to work on the reaction times of the participants.
in more ways than one
sportplan_netball
in more ways than one
sportplan_netball
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
