Attack the Pocket

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DESCRIPTION

  1. The worker passes the ball into the centre and then runs to the first blue cone
  2. The woker then cuts down into the pocket and receives a lob in the pocket
  3. After releasing the ball the center player clears out and joins the line that they threw to
  4. As the worker receives the return pass the player in the circle cuts and moves to receive the ball, before taking a shot.
  5. The worker then drives to the center to recieve a pass from the opposite side becoming the center player and the drill continues.

After taking the shot the player in the circle should retrieve their ball and pass it to the line that it came from.

COACHING POINTS

Strong hard drives

Clear change of direction

Puch lob into back space

Don;t go offside

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