TRY FIND CHALK!
Teach them their sides for appropriate positions, and what happens when someone comes into your chnnel and when you swap. Re-enforce top and base with shooters and feeders. Also keep one person at the top of the circle and one at the side for feeders. Quick passing in and out from shooters to feeders.
Make set plays, do an example and then let them do one for themselves. So from the centre pass to ... and then to ... and then to shoot! BING
in more ways than one
sportplan_netball
in more ways than one
sportplan_netball
Most club teams defend one-on-one and nothing else. A well-drilled zone gives you a second option, and against the right opponent it is the difference between chasing and controlling.
The backline pass is the most under-coached restart in netball. Get it right and you turn a dead ball into an attacking weapon before the opposition has reset.
July is the month that decides your season. Netball is not a steady jog - it is a string of short, sharp, repeated sprints with barely any recovery. Here is how to build a pre-season engine that still has legs in the final quarter.
