Attacker makes a solid change of direction (no banana runs) Sharp angles.
Feeder puts pall high and to side of worker, alternating btwn inside and outside to make worker turn both ways. ACCURATE BALL PLACEMENT. Feeder dictates.
Attacker has to turn in the same direction once received the ball, this will be the shortest way. Passes to player in line behind who passes back to F.
INTENSITY 10-20 balls each depending on level. A-F, F-back of line
in more ways than one
sportplan_netball
in more ways than one
sportplan_netball
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
