Posts set up in a triangle, 1 with a ball, 2 attacking players
The post will deliver 3-5 anywheres that can be picked up by either of the Ds (ideally calling each other)
Then the post will swing the ball to either of the other posts.
Any D can take a fly on that ball.
Keep it ging contnuously until 3 balls have been won (on the swing) then swap around.
In this drill we are looking for players to:
be light on their feet, feet under body, react quickly
communicate with each other to cover the space as best as possible, good voices, definite decisions to be able to read off each other
use their peripheral vision and body angled to be open to a swing
in more ways than one
sportplan_netball
in more ways than one
sportplan_netball
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
