Search: techniques

Correct technique for overhead...

Tennis Correct technique for overhead shots Aspire sport videos Teacher demonstrates the correct technique for the overhead shot overhead shot, serve...

Correct Forehand Technique Asp...

Tennis Correct Forehand Technique Aspire sport videos Coach shows the correct technique for hitting forehand shots, including the volley forehand, t...

Drop Shot Technique Attacking ...

Tennis Drop Shot Technique Attacking Coach feeds easy balls to the player. Player tries to hit drop shots.

Consistency and accuracy Rally...

Tennis Consistency and accuracy Rally Drills -Players hit forehands aiming for the line. -Players maintain high net clearance to achieve consistency....

Rewarding depth Rally Drills -...

Tennis Rewarding depth Rally Drills -Lines of cones are placed as seen in the picture above. -To make the drill easier it can be played on one half o...

1 Federer 1 Nadal

The player rallies with the coach using forehand cross court. The player alternates regular follow through (to the left side) and Nadal's follow th...

Backswing Loop

The coach stands next to the player and keeps their racquet in a horizontal position.

The player moves their racquet over and under the coa...

Comfortable New Grip

Player inserts a pen between the hand and the racquet's grip. Player imitates forehand without changing a grip.

In this exercise, the pen i...

Ground stroke consistency

-Players hit ground strokes in pairs until one of them makes a mistake. The waiting player(s) come in if mistake is made.
-After 5 minutes the ...

Perfect it in the box!

-Players take it in turns to play volleys and ground strokes in the service box.
-Players swop round after approximately 3 minutes.

Repetitive cross-court

The coach throws the balls to the backhand side, and the player hits backhand cross-court back to the coach.

Working on ground strokes

-Alternate feeding to forehand and backhand side.
-Players in line shadow hit behind the front player.
-After two strokes hitters move to ba...

How to hit the perfect tennis forehand in 5 simple steps

... How To Hit The Perfect Tennis Forehand In 5 Simple Steps. In this video Top Tennis Training coach Simon Konov will help ...

How to master 3 basic tennis strokes

Learn the volley, groundstroke and serve strokes with veteran tennis player and coach - Dustin Hedger. Dustin Hedger will show you the right stance, t...

5 days to a killer tennis forehand - day 1: swing technique

Grab your Forehand Worksheet here: ... Developing a strong, consistent tennis forehand is all about following an effective training ...

How to serve in tennis in 7 steps

... If you want to learn how to serve in tennis with correct technique, then follow these 7 steps that guide you through ...

3 return of serve techniques - tennis instruction - return lessons and tips

... Picking the right type of swing technique on the return of serve is critical to your success on this vital part of the game. In today's ...

Tennis forehand technique | get maximum power

... Our new course is now live, get instant access by clicking the link above. In this video, Simon and Alex break down the ...

How to hit the perfect tennis serve in 5 simple steps

... How To Hit The Perfect Tennis Serve In 5 Simple Steps. Top Tennis Training coach Simon Konov explains how to hit the ...

Ultimate forehand tennis lesson - technique for maximum power and topspin

Grab your FREE download here: ... Smooth, effortless POWER and SPIN are the trademark signs of a high level player... and ...

Tennis forehand- basic technique

The shot you'll hit most often in tennis - the forehand. Master the basics or brush up on your technique with our guide to the basic forehand.... Want...

Tennis serve - how to serve in tennis techniques and tips for effective serving

This video will teach you how to serve in tennis and give you the proper serving techniques to become a powerful tennis player. You'll learn tennis ti...

Tennis technique lesson | how to hit deadly drop shots like djokovic

Tennis Technique Lesson | How To Hit Deadly Drop Shots like Djokovic ... How to hit deadly drop shots. In this video Alex and ...

La technique de base pour le service au tennis [team-tennis.fr]

La technique de base pour le service au tennis, � plat, sans effet. - Prise de raquette : prise marteau, bien rel�ch�e - Position de d�part : de profi...

Watch technique videos on Spor...

Tennis Watch technique videos on Sportplan Did you Know Youth Watch technique videos on Sportplan Did you Know Tennis drills, session plan, lesson p...

Forehand introduction to clay-court season

Work on your player�s movement on clay courts with this forehand session, so they can reach the shot and pull off the big groundstroke

Tennis is a Situational Game!

A session encouraging players to use their technical skills tactically!

King Of The Deuce

Teach your players to become king of the deuce side and dominate opponents!

Useful Techniques for a better Volley

These fun and challenging exercises teach players the correct volley stance and technique, just like the volley master John McEnroe!

Defensive Skills and Tactics - Responding to Pressure

Take the sting out of attacking shots with this defensive skills and strategies plan - to help your players return smashes, hit on the run and keep th...

Develop serving variety to your game

Develop your players' variety of serve and ability to connect it with the second shot to create tactical opportunities to hit point winning shots.

Beat The Wall: Individual Session

Give your players a fun session that they can do with you, or in their own time, and feel the benefits of!

Coaching players with language-based l.d. /dyslexia

How do I coach 14 girls (varying abilities) on just 2 courts?

Any suggestions for some bad weather drills I can run indoors with my players?

What is my fault? Difficulty coaching some of the older players - advice?

I am about to do my level 1 coaching course and just?