Sportplan has been very helpful in guiding me through my first year as a High School Coach.
one of my student is playing is forehand , with slapping. pls let me know how to correct it. gana.
I have a student who use to hit the two hands backhand too close of the body and without extensión. She is 16 years old and a good junior player. Also she tend to hit her backhand flat and we are working to combine more with topspin. Do you know how she could improve these two aspects? Thanks,Victor.
show me some footwork and recovery drills
I want to design an 8 sessions for 2 beginners players
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