Drills

Crosscourt Theory

category: Rally-Drills

Tennis Crosscourt theory Rally Drills Purpose: Teaches players when to keep ball in the same direction and when to change and that players need to re...

Forehand And Backhand Crosscourt

category: Forehand-Backhand-Drill

Tennis Forehand and Backhand Crosscourt Forehand & Backhand Drill Coach feeds the ball from centre of court to the players backhand. Players moves fr...

Cross Court Backhand/Backhand

category: Backhand-Drills

Tennis Cross Court Backhand/Backhand Backhand Drills Coach feeds the ball down the line to player 1 who plays a deep cross court backhand (shot 1).

Cross-Court Rally Game With Winners

category: Rally-Drills

Tennis Cross-court rally game with winners Rally Drills Players get into pairs. Each pair takes on another pair in a cross court competition. Players...

Web Videos

Sessions

The Real World of Volleys

Movement, anticipation and touch are all vital to the success of volleying from any part of the court. Develop each aspect with a variety of volleying...

Answers

Community Drills

Cross Court Angle/Depth Control

Player A is hitting crosscourt with the coach and trying to progress through the four cones with Increased angle early on to increased depth on each s...

Spanish X - Backwards

Move back diagonally, hit FH crosscourt then run forward diagonally to the cone and back to the starting point; do the same hitting on the BH si...

Defence to attack

This tennis drill, as the name suggests, looks at turning a running defensive style play into an attacking situation..First ball is fed deep into the ...