Search: Zig Zag Relay

Zig Zag Relay

category: Passing

Tell the players to do the following...... The player with the ball passes to the next player and follows the direction of the ball. The chasing or s...

Vary The Distance

category: Passing

In groups of 4 - 1 ball straight hands across. on the other side pass the ball to the next group. Start with 2 close passes and on pass 3 and 4 vary t...

Vary The Distance

category: Passing

In groups of 4 - 1 ball straight hands across. on the other side pass the ball to the next group. Start with 2 close passes and on pass 3 and 4 vary t...

Vary The Distance

category: Passing

In groups of 4 - 1 ball straight hands across. on the other side pass the ball to the next group. Start with 2 close passes and on pass 3 and 4 vary t...

Pass Left And Right From Ground

category: Passing

Great for scrum halves to practice placement of foot and following through with hands. 2 balls, 3 support players, 1 passer Ted on the ground as if on...

Crossover Relay

category: Passing

2 balls, 4 cones Player with ball opposite each other run to the middle then side stepping and passing the ball to the left queue of players

Tri-Attack

category: Passing

Tell your players the following...... The first line of attackers move forward, passing the ball down the line. The entire group switches position ...

Off-Loading Pass

category: Passing

Tell your players the following...... There will be two static players, passers, on the mid sections cones. One on each side. One of which will have ...

Union Jack

category: Passing

Tell your players the following... On GO Player A passes to B who in turn passes to Player C. At the same time Player E passes F. Once the players ha...

Star Wars

category: Passing

The rest of the players are told to stand at one end of the field (they are the Space Pirates). The space police want to try and blow up the space pi...

Tri-Attack

category: Passing

Tell your players the following...... The first line of attackers move forward, passing the ball down the line. The entire group switches position ...

More Loop

category: Passing

Tell your players the following...... The ball carrier (A) runs straight in a line and makes a normal lateral pass to the supporting player (B) After...

Number Cruncher

category: Passing

Keep your player briefing, brief! If necessary you might considering having one group quickly demonstrate the exercise to the other players. Tell the...

Developing The Spin

category: Passing

Using just one hand they should pass the ball to each other, spinning the ball. They should make 10 passes on one hand, and then 10 passes on the opp...

Simple Passing Grid

category: Passing

Brief your players one what you would like them to do. Start the activity by having all players pass the ball around the grid in any direction, they ...

Ten Passes Then...

category: Passing

Keep your player briefing, brief! Tell your players the folloiwng......... Players should be moving, staying around 5 meters part - running with the ...

Rugby Baseball

category: Passing

Split your team into two teams. One team will be up to bat/kick and the other team will field. The fielding team should take up positions that they fe...

Chasing The Pass

category: Passing

Keep your player briefing short, and get the ball moving around the circle as quickly as possible. First have the players move the ball - clockwise a...

Open Channel

category: Passing

Give each training area one ball and tell the players the following...... Lets just get the ball moving down the line. Give the player at the start...

The Next Pass

category: Passing

Keep your player briefing, brief! Tell the players the following or have a demonstration group..... We have 8 static passers and one runner. There ...

3 On 2 Attack And Defence Drill

category: Passing

Set an area with two different coloured cones on the touch line in the middle, one for defenders and one for attackers. At the prompt of the coach the...

Quick Hands

category: Passing

Tell your players the following..... The first player runs out with the ball to the first set of cones and passes the ball to the second player. The ...

Passing Race

category: Passing

Using just one hand they should pass the ball to each other. The pass should come from on, or behind the hip. They should make 10 passes on one hand,...

Pass and Control

Dizzy

Passing Box

Short Passing

Break

Zig zag bounds | rugby strength coach

Improve side stepping power with zig zag bounds. For your free report on the top 5 Rugby Training Mistakes click here now: ...

Rugby side-steps

CP in white is a Side-Step KING he just went passed Dyllan HEHE.