Drill Categories

Handling Drills

Handling in rugby covers how your player holds, catches and runs with the ball. Good ball carrying technique should include your player's fingers bein...

Lineout Drills

A lineout is used to restart play, when the ball has left the field of play. Unless your team has "kicked for touch" when awarded a penalty the "throw...

Drills

Throw and catch. Agility & Run...

Rugby Throw and catch. Agility & Running Skills Starting on the line, throw the ball out 5 meters high into the air. Run out, keeping eyes on the bal...

Lineout: throw Lineout - Rugby...

Rugby Lineout: throw Lineout Players will need to ensure their throw is accurate and timed right to ensure success. Although any players can take the...

Throwing the ball to each othe...

Rugby Throwing the ball to each other Catching in pairs, 1 ball. Player with ball throws the ball up for player 2 to jump up and catch the ball. Then...

Lineout: throw Lineout Drills ...

Lineout: throw Drill Thumbnail View this drill. Lineout: throw. Lineout: lift Drill Thumbnail View this drill. Lineout: lift. Lineout: throw Drill Th...

Lineout: throw Lineout - Rugby...

Lineout: throw Drill Thumbnail View this drill. Lineout: throw. Lineout: Hit 2 Drill Thumbnail View this drill. Lineout: Hit 2. Lineout: throw Drill ...

Lineout Throw Lineout Drills R...

Rugby Lineout Throw Lineout Ball in two hands, shoulders square to the line of touch Good throw from the shoulder, front hand steadying the ball One ...

Target Throws Lineout - Rugby ...

Rugby Target Throws Lineout The aim of the exercise is to develop accuracy of the throw using a target at different distances. 5m - 10m - 15m.

Web Videos

Sessions

Scrum / Lineouts for beginners

Keep your players safe! Review the basics, coach the key points of these two important skills and give players plenty of time to learn and improve

Answers