
Leave No Man Behind
category: Agility-Running-Skills
- Players start in the bottom right corner and on the command sprint as a group before doing 5 press ups.
- They advance as a defensive ...
We found 28 results matching your criteria:
category: Agility-Running-Skills
category: Warm-Up
category: Ruck
Have a line of two or more ruck shields, a safe distance apart, five meters from the players that will make the hits. Make sure that the pad holder...
category: Ruck-Clear-Out
Have a line of two or more ruck shields, a safe distance apart, five meters from the players that will make the hits. Make sure that the pad holder...
Trains Passing Rugby station at speed inlcuding pendolinos tilting at full pace through the station area.
Freight workings filmed at Rugby Station on the West Coast Mainline, filmed on the 4th February 2015. Class 90's, Class 66's, Class 390's, a Class 43 ...
Février 2015, Saint-Gervais Mont-Blanc... Tournoi des 6 Stations: la Clusaz, Saint-Gervais, Morillon, Valmorel, Val Thorens, les Ménuires... Chaque éq...
Février 2014 rugby à Saint-Gervais Mont-Blanc... Le Tournoi des 6 Stations... - LA CLUSAZ : Christian Califano, Franck Comba, Christian Labit, Philipp...
Work your players hard with a mixture of fitness games and 10 circuit stations, preparing players for the physical demands of this new season
Have players run through the obstacle course focusing on what they learnt in the stations today.Change of direction in pylonsFoot speed in laddersChan...
3 stations set out as above (1 player in tackle suit jackling ball over tackle tube, 2 players beside him on tackle shieldsPlayers work in groups of 4...
4 stations are ste up at various points on half the pitchThis can be an attack or defensive drill.Coach to call out colour and both teams to set up co...
1. Jumping Jacks - 10 reps 2. Jump Ups - 10 reps ********( see video clip)******** 3. One Leg Hurdle Hop With Stick Landing 4. One Leg Lateral Hurdl...
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