Drift Defence

category: Defensive-Patterns

4 Tackle Bags. 10 Cones and 1 Ball. 10m x 30m. The first player in the line begins with the ball. As he approaches the first cone and passes to playe...

Wide Attack

category: Sevens

Start with the left most attacking unit taking on the 2 defenders in front of them. When they get past, they pass the ball to the link, who then pass...

Attacking Skills Version 2

category: Sevens

Tell your players the following...... Players will attack in teams of 3, each attacking unit will have their own ball. At the pads, the ball carrier ...

Ball & Player

category: Sevens

Tell the players the following..... This is all about tackling at chest height. The facing player will advance, they will be the tackler. The bag car...

Web Videos

Eric rush: 7's defence - trailer

Rugby 7s legend, Eric Rush demonstrates how to set-up a typical 'Sweeper defence' for 7s. Watch the full video at ... Here's what Eric ...



1. Running and Passing/ Support

Coaching your first tag rugby session? Look no further than this simple and fun drills and games session to get your players passing, running and thin...