Drills

Ruck Organisation And Press

category: Ruck

5-7 players run around in a rectangle shaped grid. They must move very fast within it awaiting the whistle, but they are not allowed to touch the ot...

Web Videos

Hrc rugby 101 - episode 1 - the press

Rugby 101 presented by Helsinki Rugby Club with the help of Woolshed Bar & Kitchen Episode 1 - The Press Defense is a big part of rugby. Mark your tar...