Ruck Defence

category: Ruck

Rugby Ruck Defence Ruck Coach controls defence with calls up and back between cones placed 1 - 2 metres apart. On the call of "LIVE" the defence stay...

Slalom Running

category: Warm-Up

Rugby Slalom Running Warm Up Set up a running slalom for your players to run through at the end of their training. It should be approximately 10 by 5...

Attack The Space

category: Tag-Rugby

Rugby Attack The Space Tag Rugby The pitch is divided into two halves The defenders must start at opposite corners of the pitch The attacker must hav...

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Rolling maul

Community Drills

Autosave 83131387

Phase 1: 30 seconds to score as many tries as possible. Can chose any defender to contest. As soon as you put the ball down get back to the middle and...

Handling/passing drill

During this drill I would have set up a large area of the pitch with cones around the outside. I will ask for three participants to stand out in the m...

Line out: Back Peel

4 drops out from line after ball is thrown4 tacks ball from 6 and runs round back of lineout to cross the gain lineSupport from 1 and 7 at breakdown.K...