Drill Categories

Kicking Drills

Use the kicking drills and videos below to develop your players' accuracy, technique, tactical awareness and skills so they know the right kick to use...

Lineout Drills

A lineout is used to restart play, when the ball has left the field of play. Unless your team has "kicked for touch" when awarded a penalty the "throw...

Drills

Flip It

  • Be brief when telling the players the laws of this game, it's important to ge...

Four Handed Touch

The following are the laws for this game:

  • Equal number of defenders and attackers. Use bibs to identify both teams.
  • Normal l...

Go To Goal Touch

The following are the laws for this game:

  • Normal laws of rugby apply; a knock on etc. results in a turn over.
  • The attacking t...

Maul Touch

  • Be brief when telling the players the laws of this game, it's important to get them moving quickly.
  • This is not a...

Answers

Sessions

Ruck through the Gate

Teach your team to ruck safely, effectively and quickly. By going 'through the gate' you'll avoid giving away penalties and encourage better binding

Public Drills

Penalty Kick

Line up behind the kicker. Follow the ball in case it does go threw the up rights.

Ripple Truffle

Penalty Inside Oponents 22.9 Passes to 2 (who is about 2m away)9 loops 2, Running a dummy2 passes to 8 on a diagonal line towards 10 channel Supp...

Dummy Penalty Kick

#10 approaches to kick for goal, but only put enough power to move ball about 1 m forward. Picks up the ball and pass to the backs in support.