Search: Lineout%20

3 Touch Kick

category: Warm-Up

Split your players into two teams, giving one group of players a set of coloured bibs to set them apart, and quickly tell your players the followin...

Alignment - Running As A Group

category: Agility-Running-Skills

Working in groups of up to 4, players spaced approximately 4-5 metres apart.

Players jog to the 1st cone then jog backwards to the start line...

Contest Line Outs

category: Lineout

One player throws the ball in to 5 players standing side by side. One player to stand in the scrum half position so as to be ready to receive a pas...

Lineout Game

category: Lineout

The coach calls out the number of people that required in the lineout, together with a team name to. The hooker throws the ball in for both teams t...

Lineout Progressions With Bag

category: Lineout

1.

• Two players stand either side of a tackle tube (tackle tube on the floor 'stood up').
• The coach shouts go and the two players...

Lineout Race

category: Lineout

• This drill is a race across the pitch or whichever distance the coach deems appropriate.
• Two teams of four: one thrower, three players...

Lineout Throw - Heavy Ball

category: Lineout

• The aim of the exercise is to develop core activation buy pulling your core in and at the same time fire your glutes forward and squeeze th...

Lineout Throw

category: Lineout

Ball in two hands, shoulders square to the line of touch Good throw from the shoulder, front hand steadying the ball One smooth movement, no dummying...

Lineout: Hit 2

category: Lineout

7-man line; throw to 2; lift, catch drive.

Lineout: Hit 2

category: Lineout

7-man lineout; throw to 2; lift, catch, drive.

Lineout: Lift

category: Lineout

Jumper Move dynamically into a position from which you can easily be supported. Maintain a long body shape (brace by squeezing butt cheeks) to ensur...

Lineout: Lift

category: Lineout

Learning to lift and work as a a pod of three is the foundation of an effective line out.

Players must also learn to lift whilst moving...

Lineout: Throw

category: Lineout

Lineout: Throw

category: Lineout

Players will need to ensure their throw is accurate and timed right to ensure success.

Lineout: Throw

category: Lineout

Players will need to ensure their throw is accurate and timed right to ensure success.

Lineout: Throw

category: Lineout

Mini Game - Skills Game

category: Handling

In this game players try to keep possession and carry the ball over their opponent's line to score a try.

Mini Game - Skills Game

category: Match-Related

In this game players try to keep possession and carry the ball over their opponent's line to score a try.

Offside From Kicker

category: Defensive-Patterns

Drill to practice defensive organisation when the kicker must put their teammates onside.

Set up a grid roughly 30m long and 30m wide.

...

Pod Movement Game

category: Lineout

• Lineout pod of three players line up.

• Player...

Reaction Lifts

category: Lineout

• The aim of the exercise is to develop unit work, communication and reaction to the lineout lift. Including the Process and good Technique.<...

Static Lineout Lift

category: Lineout

• The aim of the exercise is to develop unit work, communication and good Technique.

Working On Lineout Pod Movement

category: Lineout

• Lay out four cones in a square.
• Lineout thrower stands on one cone and three lineout pod players on the next cone round.
• The f...

Rugby lineout wins the world cup

Rugby World Cup The value of the lineout New Zealand win the World Cup from a lineout.

Pitch demo: the line-out laws explained | rugby tonight

Ben Keys explains the new line-out laws, a contentious issue at the start of the Aviva Premiership season. He is joined by Blackheath rugby club to gi...

Forwards and Backs Skills

Make sure your forwards and backs have the skills needed in Rugby with this session, improving areas such as the punt kick and scrum!

Phase Play and Continuity

Continue your play and get your team working as an unit, with this session!

Developing Phase Play!

Get your team confident in both attack and defence with this phase play session, jam packed full with challenging exercises

Lineout Logistics

Don't get pipped to the pass - teach your players to jump and lift safely to help them become masters of the lineout!

Scrum / Lineouts for beginners

Keep your players safe! Review the basics, coach the key points of these two important skills and give players plenty of time to learn and improve

Senior Session - Line Out Pod Exercises

Skills and technique session, focusing on the lift in the line out!

Uncontested lineouts

How many tacklers are allowed in U10s rugby?

How to coach league players to help transition to union?

Any drills I can use for a front peel from a lineout?

Here's a tricky one. What height should the ball be thrown for a lineout?

Lineout: Is there a specific height the ball should be thrown?

Can lifters start moving while jumper is still in the air?

What can the referee do when in-goal player catches the ball and is late tackled?

Shortened lineup. Where should my forwards position themselves...?

Can I and should I coach basic tackle skills to U8s?

Lineout- Out the Back 1

Lineout Bounce (Phase 2)

Lineout Bounce Phase 2

Peaches

Need a good lineout thrower!Players to sell the move.Ball thrown to the back of the line-out.Scrumhalf feeds flyhalf while blindside winger runs betwe...

Lineout Bounce (Phase 1)

Lineout Bounce Phase 1

Copy of Lineout 3: To #2 Off The Top (State)

Normal Lineout:On 5mAt 10mOn 15m1 and 3 come towards 2 and liftsThrow, FH drops back and wideSH comes around to 10m, 2 tips ball to SHSH passes out to...

Copy of Lineout 1: Short (City)

Normal Lineout:On 5mAt 10mOn 15m1 and 3 come towards 2 to simulate lift2 runs towards 5m and receives ball.3 supportsThrower passes out

Lineout 1: Short (City)

Normal Lineout:On 5mAt 10mOn 15m1 and 3 come towards 2 to simulate lift2 runs towards 5m and receives ball.3 supportsThrower passes out

Lineout- Out the Back 2

8-man Lineouts - Green

Dino and Lion/Simba(Tiger) options

Partner Conditioning

Complete the following with partner of equal or similar speed with one rugby ball. Circuit 1Pass with partner between the 20 meters and tryline f...