Drills

Flat Defence

category: Defensive-Patterns

Rugby Flat Defence Defensive Patterns Players line up together along the line of the 1st set of cones. On the signal of the coach all the players adv...

Ruck Defence

category: Ruck

Rugby Ruck Defence Ruck Coach controls defence with calls up and back between ... On the call of "LIVE" the defence stays on offside line at base of ...

Man To Man

category: Defensive-Patterns

Rugby Man to Man Defensive Patterns 3 attackers and 2 defenders. ... The 3 attacking players must then pass the ball down the line as they attempt to...

Beat The Defence

category: Passing

Rugby Beat the defence Passing Offensive players (blue), line out in one deep line while the defence (red) line up opposite in a straight line, sligh...

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Community Drills

Backline Defence

Organise 5 x 10 meter channels.5 v 5 attack defense.Defenders line up opposite their attacker within their channel: 20m apart as if defending a lineou...

Backline Defence Drill 1

Players to sart on inside shoulder, go up first then out, make tackle.Use 'attackers' complete with ball to give a live situation and stop and reset w...

Backline Defence Drill 2

Players start on outside shoulder. Bring extra attackers in with pads to simulate attacking backline. Start with each defender making a tackle a...