Drills

Fending Off - Strong Hands

category: Off-Loads

Rugby Fending Off - Strong Hands Off Loads Line of defenders - 5m apart in staggered formation tackle shield. Individual players move down the line, ...

Footwork And Handoff

category: School

Rugby Footwork and handoff School Vital skills to beat a defender and get the football. Ball is needed. Players must do it at full speed. Key players...

Footwork And Handoff 3

category: School

Rugby Footwork and handoff 3 School To challenge the attackers, get the 2nd player to put them under pressure.

Fend Off The Challenge

category: Off-Loads

Rugby Fend off the challenge Off Loads Set Up Line of defenders - 5m apart in staggered formation tackle shield. Individual players move down the lin...

Web Videos

Rugby's best bumps and huge handoffs!

Compilation of all the best bumps and handoffs in rugby! I must state that in NO way, shape or form am I intending to infringe rights of the copyright...

Rugby skills | the hand-off & step.

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Answers

Community Drills

Recycle F Pack

3 Player will have the tackle bag and contest the ruck A pod will ingage the ruck, hand off the free player. Pod will need to recycle 2 more...

Side step hand off

- step cones and finish with a hand off- switch ball to other hand when you side step- 2nd keep ball in both hands when side step

Entering Contact for Forwards

Six cones, ~5 meters apart; ~8 meters long, with a ~2 meter in-goal areaOne attacker (red), one defender (blue) and a scrumy (yellow)The object of thi...

Handling

Four Corners:Even Groups on four center conesGo through progression:Hand off @ coneHand off @ middlePop @ conePop @ middlePost @ conePost @ middlePost...