Drill Categories

Scrum Drills

A scrum involves eight players from each side locking heads with the opposition. It is a way of restarting play after the ball has gone out to touch, ...


Tackle Practice

category: Tackling

Rugby Tackle practice Tackling Teams of 3 one team with ball. Start with both teams on their own goal line. Team with ball attempts to score Defendin...

3-Kick Warmup

category: Kicking

Rugby 3-Kick Warmup Kicking Drill to warm up/practice different types of kick. Players form two lines in the 15m channels with all the balls starting...

Goal Kick Approach

category: Kicking

Rugby Goal Kick Approach Kicking The aim of the drill is to develop players approach and angle.

Goal Kick Follow Through

category: Kicking

Rugby Goal Kick Follow Through Kicking • The aim of the drill is to develop players follow through after the strike.

Web Videos


Community Drills

Maul binding

Maul – Techniques7 in group – 5x20mDrive 2m over goal lineBall in middle, head in middle, bind with outside arm, shoulder under gluts and drive with l...

Search the space

The defence moves parallel to the goal line in groups of three players.Strikers collaborate in search of space for goalProgression: decrease of defens...

King's Court / Loser's Lane

continuous attackking's court, winner stays, sidelined team joins quick to defend opposite side that offence just scored on. Offence can attack the ot...