Search: Fun Fitness

Pendulum Passing Race

category: Passing

For this drill to work properly you'll need at 5 players in a team, standing in a row, with 2 teams facing off with each other. The ball will start on...

Vision

category: Sevens

The two players in the middle of the circle will be defenders, it is their job to try and intercept the ball that is being passed, or to block the pa...

Dynamic Stretching - Pairs Warm Up Routine

category: Warm-Up

Seated on floor, feet touching, knees bent, join hands and pull one another forwards and backwards to loosen up lower back. Same position hands joine...

Traffic Lights Game

category: Passing

Brief your players one what you would like the to do by telling them the following.... One of the players will stand outside the grid, they are the...

Alcatraz: Jail Break

category: Warm-Up

This is a great warm-up for defensive and evasion sessions, or it might even be a warm-up that helps you reinforce coaching points made during a previ...

Compete

category: Sevens

Tell your players the following..... The players on the bags will squeeze the bags together to make removal of the ball hard but not impossible. The ...

Tight & Wide

category: Sevens

Tell the players the following: On your whistle the ball carrier and the support player come forward off their cones. The ball carrier passes the bal...

Jh live | rugby chat, fitness advice, special guests & fun challenges

JH Live is a brand new Live event with James Haskell on Bodyfire TV. Join James and special guests for a rugby-round-up, fitness advice, and no doubt ...

In 2 touch touch rugby - fun, fitness,

Touch rugby for players, by players.

Pre-season fitness ideas for 1st grade players?

I need ideas for fun team building activities and any?

Conditioned Games - Communication and Key Concepts

Have fun and help your players to gel as a team with this games-based match-skills session - focusing on ball handling, realignment and communication

Games Session: Competitive and Fun Alternative to Drills

Game on! Competitive and fun game based session, focusing on decision-making, movement off the ball and attacking vision.