Sportplan rugby has played a large role in my team's love for the game!
Which defence system is the most effective for 15-man rugby and what drills can I use for the rush/sliding defence...especially to get the guys in the inside to slide with and close up the inside gap from the 2nd phase onwards.
What tactics can be used when chasing a box kick? In addition to the blind side wing chasing the kick, what patterns could be used to regain possession or limit counter attacking possibilities?
how do you stop a 15 breaking through
I keep hearing the term flood the channel, what does this mean?
How can I get players (U15s) to take the initiative and to go looking for the ball? They have the skills to use the ball when they get it but remain waiting for a pass. This applies especially to the wings and fullbacks. The same is true about backs getting involved in rucks and forwards not picking up loose ball. (I've only just inherited this team).
My coach has put me at openside flanker and I'm confused of where i should be after the scrum. Should I be attacking the opposing scrum half or just trailing behind the backs waiting to clean up/ form a ruck? It would be great to know what I'm doing !
Several of my players are taking the ball a yard too far into contact and losing possession as a result.Do you have any suggestions or drills that would help to address this? Dave Knights. Hong Kong
My sons plays for the U9 team, his position is number ten, he was put there due to his kicking power, drop kicking accuracy, etc - I have been teaching him over time to tackle this has helped him build his confidence - what I have been noticing is the fact that when he gets the ball, he wont run - he just refuses to do anything with it...I need to find a way to encourage him the move forward with it, but nothing ever happens, now his own team mates are starting to look down at him, since he has giving the game away far to many time. Help!
Does anyone have a diagram of where the players will stand on the field when they are receiving the kick off in rugby league?
An in-goal player catches the ball from an opponent's kick and touches it down. That player is then late tackled. What actions are available to the referee?
in more ways than one
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