Drills

Beat The Defence

category: Passing

Offensive players (blue), line out in one deep line while the defence (red) line up opposite in a straight line, slightly inside player from the playe...

Beat The Defence

category: Handling

Offensive players (blue), line out in one deep line while the defence (red) line up opposite in a straight line, slightly inside player from the playe...

Beat The Runner

category: Sevens

Divide your players into groups of five, with one player acting as a running. Each grid will need a runner. The runner starts on the runners cone. Yo...

Beat The Defence

category: Passing

Offence (blue), line out in one deep line. Defence (red) - opposite in a straight line, slightly inside player you are marking. Offence endeavour to p...

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