Netball: under 11s

The Super Shot has created a strategic dilemma that every shooter faces multiple times per quarter: take the two-goal attempt from range, or work the ball closer for a higher-percentage standard shot?

The answer isn't always obvious. The wrong decision - in either direction - costs goals. The best shooters develop a framework for making this choice under pressure, quickly and consistently.

The Expected Value Calculation

At its simplest, shot selection is a maths problem. Expected value equals probability of success multiplied by reward.

Super Shot example: A 50% shooter from the Super Shot zone has an expected value of 1.0 goals per attempt (0.5 x 2).

Standard shot example: An 85% shooter from under the post has an expected value of 0.85 goals per attempt (0.85 x 1).

In this scenario, the Super Shot is mathematically superior despite the lower percentage. The threshold varies by shooter, but generally: if your Super Shot percentage exceeds 42.5% of your standard percentage, the Super Shot has higher expected value.

Beyond the Maths

Pure expected value ignores important context. Several factors should influence shot selection:

Game State

Down by 6 with 2 minutes left? Aggressive Super Shot hunting is necessary - you need multiple two-goal swings to catch up. Up by 4 with 90 seconds remaining? Conservative standard shots protect the lead without gifting turnovers.

Time on the Clock

Early in Power 5, there's time to work the ball and create better opportunities. With 30 seconds left, a clean Super Shot look might be your last chance to score twice.

Defender Position

A Super Shot with no defender pressure is different from one with hands in your face. Read the defence before committing to range.

Rebounding Setup

If your GA is well-positioned for an offensive rebound, a Super Shot miss has a safety net. If not, the turnover risk increases.

The Decision Framework

Train your shooters to ask three questions before every shot during Power 5:

1. Am I balanced? A rushed or off-balance Super Shot rarely goes in. If you're not set, work closer or reset the attack.

2. What's the defence giving me? Tight defence at the edge suggests working inside. A defender who sags offers a cleaner Super Shot look.

3. What does the game need? Does the scoreboard demand risk, or reward patience? Make the decision that serves the team, not your stats.

Recognising Good vs Bad Super Shot Opportunities

Good Super Shot opportunity:

  • Clean catch in the zone with time to set
  • Defender more than arm's length away
  • Balanced stance, comfortable body position
  • Support positioned for potential rebound

Bad Super Shot opportunity:

  • Catching on the move or off-balance
  • Tight defensive pressure on the release
  • Rushed attempt with defender closing
  • No rebound support, high turnover risk

Training Shot Selection

Decision drills. Coach feeds ball to shooter in Super Shot zone with varied defensive pressure. Shooter must call "shot" or "work" instantly. Rewards for correct decisions based on pre-defined criteria.

Game state scenarios. Set up specific situations - down 4 with 1 minute left, up 2 with 3 minutes remaining - and let shooters practice decision-making in context.

Video review. Analyse Super Shot attempts from training and matches. Was the decision correct? Was the execution the problem, or the choice?

Team-Level Strategy

Shot selection shouldn't be purely individual. Teams should develop guidelines:

  • Which shooter has the best Super Shot percentage? She gets priority on long-range attempts.
  • At what score margin do we become aggressive/conservative with Super Shots?
  • When do we deliberately work for Super Shot opportunities vs standard shots?

These guidelines reduce decision burden on individuals and create consistency across the team.

The Discipline to Pass Up Shots

Perhaps the hardest skill is passing up a Super Shot opportunity that looks tempting but isn't optimal. Shooters are trained to shoot - resisting that instinct requires discipline.

Frame it positively: passing up a 35% Super Shot for an 80% standard shot isn't weakness - it's smart netball. The best shooters have the confidence to decline bad opportunities.

Evolving Your Approach

Track your shooters' conversion rates from different zones. The data should inform decision-making. If a shooter converts 60% from range, she should be hunting Super Shots. If she's at 30%, she should be more selective.

This data also helps opponents scout you. Vary your approach to remain unpredictable while staying within expected value guidelines.

Shot selection in the Super Shot era is a skill that separates good shooters from great ones. Train it deliberately, review it constantly, and trust the framework when the pressure is on.

Where to Go Next

Ready to improve your shooters' technique and decision-making? Explore our shooting drills and session plans:

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under 11s ANSWERS
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What is the best position to place two new girls to an Under 11s team?

Hi I have now two new girls that havent played before what is the best position to put them in until I know where they are best suited. I have been coaching for a year and a half (Under 11s) team of 9.  The new girls will attend one training session before the first game.

Jean Mills Coach, Australia

Helping shy timid players

How do I bring the best out in a shy timid girl. To speed up her passing and to call names would help to start with any suggestions. Under 11s.

Ray Coach, Australia

Motivating an under 11s team

I'm a coach for an under 11s teams, at the moment I'm doing basic drills to make them understand footwork, marking and passing,etc. But I think they get bored doing those drill so how do I motivate them and get them to be enthusiastic and have fun about the sport but also they can learn?

Abby rees Coach, Wales

Does anyone have any good, powerful drills for under 11

Well today me and 2 other coaches are going to be coaching our under 11s team but we seem to be running out of drills to coach them, and where wondering if anyone could give us any tips or good and powerful drills to give us?

Archived User Coach

Any good fitness circuits <is to do with netball>

Hey um me and my other coaches are training our team boys in fitness but it is related to netball but if any of you have any good circuits or circuit fitness games I would appreciate it, and we are coach under 11s tomorrow thanks

Archived User Coach

Anytime ideas for U11s drills?

I'm struggling to find drills/Netball specific games that will keep my U11s enthusiastic. Any suggestions? Many thanks

Abby Rees Coach, Wales

Leading and coming forward drills

What drills do you do for leading in under 11s? Asked using Sportplan Mobile App

Ashlyn Hermansen Coach, Australia

First time coach training

First time head coach of under 11s and first training next week. I'm new to the club and don't know what the kids can do. Any tips for drills for my first session? Asked using Sportplan Mobile App

Maddie Bowd Coach, Australia

Coaching Under 11's

Hi everyone,I am a young coach and I'm just wanting some guidance and insights on what areas I should be focusing on for Under 11's. Most have moved up from under 9's and 2 new players.Thank you! 🤗

Alicia Coach, Australia

Skills for 11 year old daughte...

My daughter has just started playing netball what are some good one on one skills for me to do with her? She is 11.

Archived User Coach

Trying to stay a positive coac...

I am coaching 10 & 11yr old girls for the 2nd year purely because no one else wanted to do it - I've never even played netball and this site helps me every week, invaluable and we see tangible results. 1st year we won comp and championship, this year came 2nd in comp, champ starts this Sat. Two of the girls have told me their mums are changing them from this school team to another club (the one that won) next year 'cause "the coaching's not good enough for their child". All this teaches their child is that if your team isn't winning, go to another - forget about loyalty. Sometimes it difficult to take this on the chin. Any advice?

Leah Coach, New Zealand

Purposely using elbows - a gro...

What is the best way for players 11-13 to mitigate the affect of open players using their elbows. It is brought to the umpires attention and they do their best. However, I have in the last few weeks heard 2 different coaches (when I was observing games - hence I could hear the coach) give instructions to her players to "use elbows and intimidate". Seems a growing trend based on what a lot of players are doing on court in a range of teams. Defensively my players are starting to shy away from staying close to their oppn player. When on attack - I tell them to keep moving so the oppn defense can't set up on them and use the elbow. The poor GS particularly is getting really knocked about a lot of time as she is trying to execute a hold sometimes.

Sheryl Pascoe Coach, Australia

Court strategies - 11s | Sport...

I have conflicting advice - don't teach too many court strategies ie C to WA to GS to GA from a centre pass as I have been told that it stiffles their thinking. But without this I find they all crowd the space and at 10yrs old it seems very difficult to get them to understand about reading who is already in that space.  Or perhaps I just aren't explaining that concept well??  And also when bringing the ball through the court from a goal line throw in at our GK end - same with strategies for that. Is it okay to say GK I won't you to throw it to GD, then GD to C and so on and this is where your area of the court is and I want you to stay in that area and try and get the ball there?  Keeping the WD on the otherside and making sure she doesn't cross over. Confusing over how much at this age we teach court strategies or perhaps they are know as plays.  Alice P

Sheryl Pascoe Coach, Australia

Helping shy timid players | Sp...

How do I bring the best out in a shy timid girl. To speed up her passing and to call names would help to start with any suggestions. Under 11s.

Ray Coach, Australia

How to rotate 11 girls | Sport...

What is the best way to rotate 11 girls. Has anyone got a spreadsheet?

Michelle Rowlands Coach, Australia

Coaching Under 11's | Sportpla...

Hi everyone,I am a young coach and I'm just wanting some guidance and insights on what areas I should be focusing on for Under 11's. Most have moved up from under 9's and 2 new players.Thank you! 🤗

Alicia Coach, Australia

How do you get under 11's to c...

How do you get under 11's to come forward for the ball and not to call for the ball when they have a player on them?

Gemma Blandford Coach, Australia

How do I teach my defenders to...

I coach U11's who seem to expect the ball to fall into their hands rather than jump for it. No matter how much I teach them, they simply don't jump! 

Charmaine Coach, Australia

How do i teach my 10/11 yr gir...

How do i teach my 10/11 yr old girls the basics of court balance/ positional play?

Archived User Coach

I have just started coaching a...

I have just started coaching an under 11 team and don't quite know where to start. I have a some girls who have never and others who started last year. I have limited time before each game to do training. Does anyone have some suggestions on where I should start? There seems to be so many things they need to learn and not enough time to teach them.

Sandy Taylor Coach, Australia

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