Netball: flexibility

flexibility DRILLS
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flexibility ANSWERS
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How can you strengthen a chest pass?

How can you strengthen a chest pass?

Archived User Coach

Participation vs Performance U/10

My associate coach and I disagree on whether U/10s should play different positions or focus/settle on one, maybe two. I don't want to put the girls in a box at such a young age but I also don't want a Jack of all Trades situation. They are still developing so much that I feel I'll be doing them a disservice by just putting them in the same position every week. The assistant coach says if we move them around we're not going to do as well but that is where the participation vs performance comes in for me. Surely at this age development is more important than winning?No coach likes to lose but I don't want to win at the expense of them experiencing different positions. What do you guys suggest? Thanks in advance! A Asked using Sportplan Mobile App

Coach Annie Coach, Australia

Ideas to train at home

You can use Sportplan to challenge your players to stay busy at home and improve different aspects of their game. Looking for a way to improve flexibility or build up muscle strength? Try this intro to pilates! Got a different idea or exercise let the community know how you're challenging your players at home!

Matt Morrison Coach, England

Cool down

what a some good cool down activities for a training session?

Johniacia Clifford Coach, United Kingdom

How can you strengthen a chest...

How can you strengthen a chest pass?

Archived User Coach

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