Drills

Super Star Footwork - Netball ...

Netball Super Star Footwork Split players into pairs with 1 ball between them and ... Develop your team's fitness and all round game awareness, with ...

Corner Ball - Pass and Drive G...

Netball Corner Ball - Pass and Drive Group practices Players will recieve the ball from ... With this out and out fitness session, work your players ...

Web Videos

Netball - warm up game: switch

Switch is a game which can work on your player's spatial awareness, reaction time & speed. Equipment � Flat makers (You can use cones BUT do not forge...

Sessions

Netball Conditioning: Fun All-...

Flexibility, speed, plyometrics and fundurance - work on all of these systems in this fun and tiring fitness session! Flexibility, speed, plyometrics...

Netball Conditioning: All-Roun...

Flexibility, speed, plyometrics and endurance - work on all of these systems in this fun and tiring fitness session! Flexibility, speed, plyometrics ...

All Rounder Fitness part 2 | L...

This session continues from last week's All Rounder Fitness session, as you pick up from where you left off in last week's session and continue to im...

Fitness Session: Speed and Mov...

Find out with this week's bonus speed and fitness session! How quick are ... Netball: Fitness Session: Speed and Movement to meet the Pass ... So bur...