Drills

Shooting Warm-Up Shooting & Go...

Hockey Shooting Warm-Up Shooting & Goalscoring Pass the ball into the path of the player running towards the circle. Player receiving the ball, shoul...

Pass and receive Warm-up Games...

Hockey Pass and receive Warm-up Games The blue team position themselves tactically around the area. Players with the ball make a pass to one of the s...

Roller Ball Warm-up Games - Ho...

Hockey Roller Ball Warm-up Games Players don't need a stick for this practice which is probably best played with a tennis ball. A few balls between a...

Jailbreak Warm-up Games - Hock...

Hockey Jailbreak Warm-up Games One team runs clockwise round the inside of the circle with the other team running anti-clockwise around the outside o...

Cone Dribble Practices For Jun...

Hockey Cone Dribble Practices For Juniors Put out a long line of cones, with 30cm between each cone. This is always a good warm up exercise, ideal fo...

Run through gates Warm-up Game...

Hockey Run through gates Warm-up Games Set-up a number of gates about 1m wide. Minimum number of gates 1 for every 2 players. Get the players to run´┐Ż...

Kicking Warm-Up Goal keeping -...

Hockey Kicking Warm-Up Goal keeping The ball is fed into the goalkeeper in the middle of the goal. The goalkeeper has to kick the ball back to either...

Farmers and Foxes Warm-up Game...

Hockey Farmers and Foxes Warm-up Games The foxes (players) put bibs into the back of their shorts. The farmer (coach) runs around the area attempting...

Follow the leader Warm-up Game...

Hockey Follow the leader Warm-up Games Every player has a ball. ... by the leader all the players have to stop and stand with the stick head in front...

Working the Square - follow yo...

Hockey Working the Square - follow your pass Warm-up Games 5 cones, ... Player with ball must always have 3 options to pass, if a cone is empty, play...

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