Field Hockey: warm up routine

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Start of a game

How do I get my girls to show more consistency at the beginning of a game? The longer the game goes the better they get.

Glenn Hutchinson Coach, Australia

How do I teach my players to "think" hockey?

How can I teach my team of u/12 girls to "see" hockey or rather think hockey? It's if they can"t read hockey and are thinking with "netball brains" instead of hockey brains. I don't know if it makes sense to someone but it is very frustrating. I can teach them skills and practice practice practice but the moment they play a game they forget everything and can't seem to know what to do. Hope it makes sense for somebody.

carien Coach, South Africa

1st ever training Session Stru...

I have been given my first team ever!! They are 11 year old girls and I wanted guide/ recommendation on how I should structure my one hour sessions? E.g. how long should I spend on a warm up, drill etc. .Cheers,Freya

Archived User Coach

How should a warm up be done f...

How should a warm up be done for a mixed age hockey team? I play for Tamworth ladies hockey club and generally do the warm ups and sometimes the training session and was looking for ways to get everyone warmed up.

Ellie Martin Coach, England

Fun Warm ups with 7-11 year ol...

What fun warm ups can I use with a group of 7-11 year olds with and without hockey sticks? Many thanks xx

Natty Coach, England

How can I stop my team from di...

I am coaching my first season as head coach. I am confident that my team has improved on alot of skills (mostly due to sportplan.net, thank you!). The only thing that is driving me crazy that my team has not improved on is the over committing block tackle. When an opponent is coming down the field on a breakway, my defense runs up and block tackles, and the opponent shoots right past them. This will happen two or three times in a row, one defender after the other. I've told them to keep their feet moving and to keep off their toes, keeping their momentum with the opponent. I don't know how to practice this with them. We only have 9 players (this is a high school varsity team) so we can't scrimmage full field during practice. Please help! I'm desperate for a solution.

Archived User Coach

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Excellent drills, very detailed videos. Useful site for my U15 boys team.

Parry U15 boys Hockey Coach, Australia

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Ignatius D'souza India

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Debbie Cross Australia

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Cornel Basketball Coach, South Africa

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