Drill Categories

Self Pass Drills

In 2009 Hockey introduced a "self-pass" rule from a free hit (an unobstructed hit by a player who has been fouled by an opponent). It enables the pla...


Power Passing - Hit Beyond The Defence

category: Practices-For-Juniors

This game is developed to improve the power of players' passing. Players in this practice are only allowed to slap hit or push the ball because of the...

One Touch Pass On The Move

category: Practices-For-Juniors

Players work in pairs with one ball. They have to pass between each set of cones and can only use one touch passing.

Round The Cones And Out

category: Practices-For-Juniors

set out a lot of cones at random in a an area of 5 by 5 m. Then set out as many cones on the outside (5 meters away) for 2 players and a ball to start...

Up And Down Passing Comp

category: Practices-For-Juniors

set out 4 5 by 5 metre squares with cones with a 5 m space between the squares. Players in pairs with 1 ball between them. players all start by passin...