Drill Categories

Overload situations Drills

Hockey overloads occur when a team has more attacking players than defending players in one area of the pitch - giving them a numerical superiority an...

Drills

Outletting

category: Overload-situations

Hockey Outletting Overload situations create forward passes by transferring the ball The 3 blue players are trying to pass the ball through one of th...

Close Circles: 5 Vs 3 Overload

category: Conditioned-Games

Hockey Close Circles: 5 vs 3 Overload Conditioned Games - 5 vs 5 - Played in small area with marked D's - Must have 2 players in the D whilst defendi...

Attack Against Defence 6 V 3

category: Overload-situations

Hockey Attack against defence 6 v 3 Overload situations With the exercise starting with a pass from the left midfield to the left wing. Defenders hav...

3V2 Overload

category: Overload-situations

Hockey 3v2 Overload Overload situations - 3 vs 2 - Ball bounced off the defenders - Free play - Key is to gain an outcome in the D (be it a penalty c...

Web Videos

Hockey coaching - set plays

Defending Break Away Overview: This practice is perfect for refining stick control. Organisation: Groups of players are organised in 2 teams as illust...

Sessions

2v1 - Attacking Right to Left

Make the most of the overload - keep the opposition's defender guessing - will your players go it alone or use their option on the left?

Answers

Community Drills

boxed overloads

4 x 5 meter boxes are set up on 23 line with a cone on the right corner.starting in the right hand box and with a defender and attacker already in the...

Attack vs Defense

Start with a 2v2 or 1v1 in the middleif the attacking team gets an outcome, the defending team gets an additional player,if the attacking team does no...

Copy of Russian Doll small sided game

Variable space game as 5 v 5 or 6 v 6. Outlet shape, posting up midfielder and 2 high attackers to stretch height and width. Continuous matches in 3 t...

RHS & LHS unit play

Take it in turns to attack down each side.3v2 scenarios. A to play ball into D and back to start the drill. Exercise ends when a goal is scored, ...