Drill Categories

Overload situations Drills

Hockey overloads occur when a team has more attacking players than defending players in one area of the pitch - giving them a numerical superiority an...


Post Up And Overlap (2V1)

category: Video-Techniques

Hockey Post Up and Overlap (2v1) Video Techniques - Playing a 2 on 1 in a narrow ... making the initial pass should get ahead of play, looking to rec...

Overlap To Get In Behind

category: Overload-situations

Hockey Overlap to get in behind Overload situations Only defender is allowed to leave ... search our library of 1000+ hockey drills; create your own ...

Attacking Down The Wing

category: Game-related

The RM then passes the ball to RW who runs in field with the ball. RM then overlaps and this means that the RW has two options: a) pass the ball to ...

Posting Up - Roll Left

category: Video-Techniques

Hockey Posting up - Roll Left Video Techniques - Posting up is when a player moves from one ... Posting up is when a player moves from one area of th...

Web Videos

Hockey defensive structure (no.2)

Defensive structure while the ball is in our defensive half. Prioritising having a spare (free player) to sweep. On the turn over keeping 3 defenders ...


Passing under Pressure

Create pressure situations to improve how your players can pass when they're under pressure and have to think fast!


Posting up and Overlapping

Get your players taking up forward positions on the pitch and overlapping to offer extra attacking options!



Community Drills

Overlap From the Guard

Here the ladies will pass the ball outside to a player running onto the ball. This player will then complete the mine field and give the ball back on ...