Drill Categories

Overload situations Drills

Hockey overloads occur when a team has more attacking players than defending players in one area of the pitch - giving them a numerical superiority an...


Post Up And Overlap (2V1)

category: Video-Techniques

Hockey Post Up and Overlap (2v1) Video Techniques - Playing a 2 on 1 in a narrow ... making the initial pass should get ahead of play, looking to rec...

Overlap To Get In Behind

category: Overload-situations

Hockey Overlap to get in behind Overload situations Only defender is allowed ... The attackers have to keep possession and try to create an overlap t...

Attacking Down The Wing

category: Game-related

The RM then passes the ball to RW who runs in field with the ball. RM then overlaps and this means that the RW has two options: a) pass the ball to ...

Post Up And Overlap (2V1)

category: 2-v-1

- Playing a 2 on 1 in a narrow area

- Looking to post hard towards the player and turn strong

- Player making the initial pass should...

Web Videos


Passing under Pressure

Create pressure situations to improve how your players can pass when they're under pressure and have to think fast!



Community Drills

Outletting against a 1/2 court press

16-yard free hit against a 1/2 court pressLinks to make lead runs towards halves to offer assistanceoutside halves to make an overlapping run once the...

Moving to back three

Outletting plan going from a back four into a back three with two blockers attacking down the right hand side.After a couple phases around the backthe...

Overlap From the Guard

Here the ladies will pass the ball outside to a player running onto the ball. This player will then complete the mine field and give the ball back on ...