Players in groups of 4-6 (needs to be even numbers) line up as shown and then work across the pitch by overlapping the pass each time.
Grip when passing. Choose the pass should be a push pass. Aim for in front of right hand players and to back foot of players on left.
in more ways than one
sportplan_netball
in more ways than one
sportplan_hockey
A few weeks into the league season, poor first touches are costing teams the ball. Coach body shape, scanning and receiving on the move to keep possession.
Pre-season fitness fades fast once the league starts. Build conditioning into ball work and use rolling subs well to keep your squad sharp all season.
The first weeks of the season decide whether a junior or new player sticks with adult hockey. Here is how to keep them safe, give them a clear job and build their confidence from the very first bully.
