Excellent drills, very detailed videos. Useful site for my U15 boys team.
Can anyone please help me with a full training program for mini hockey for 6 weeks. The kidz are in Grade 2(8 yrs old), practise 2 a week for 45 min and play league games 1 a week.
I have been given my first team ever!! They are 11 year old girls and I wanted guide/ recommendation on how I should structure my one hour sessions? E.g. how long should I spend on a warm up, drill etc. .Cheers,Freya
I am coving the junior coach, she has done a plan but it has hurdles in. I don't have hurdles and she forgot to give them to me. i would like to keep with the plan. so what can I used to replicate mini hurdles- are sticks safe or not?
in more ways than one
The best teams don't just press - they press at the right moment. Here's how to train your players to read the cues.
Affordable tracking technology has reached grassroots hockey. Here's how to use it to improve performance without drowning in data.
2026 is the first full year with mandatory face masks for penalty corner defence. Here's how to train your defenders for the new equipment reality.
Coaches from around the world look to Sportplan for coaching confidence.