Drills

Inside out - Indoor hockey out...

Because of the similarities with indoor and outdoor hockey it is beneficial for the teams to practice indoor style games. Two 6 a-side teams, 2 goals...

1/2 Court Press Roles and Resp...

Hockey 1/2 Court Press Roles and Responsibilities The 1/2 court press is again a ... space invaders - players must move as one unit, from side to sid...

Front defence zone game Indoor...

Hockey Front defence zone game Indoor Hockey Set out a zone by splitting pitch into 3 equal areas. Two players with the ball try to pass the ball thr...

Skill combinations Indoor Hock...

Hockey Skill combinations Indoor Hockey Plaers start in one half with the ball dribble thropugh the slalom (2 cones) and pass the ball to the player ...

Skills - One Touch Plays Indoo...

Hockey Skills - One Touch Plays Indoor Hockey Drill to develop one-touch passing. Emphasis ... Make use of the sideboards. ... Hockey Drill Demonstra...

Marking Defending Skills - Hoc...

Hockey Marking Defending Skills Temporary footage Players should not wear baseball caps footage will be re shot soon Place a ball on the pitch one pl...

Keep the space wide Set Pieces...

Hockey Keep the space wide Set Pieces Setup the practice as shown. Red 1 starts ... hit in from the right side of the pitch in the attacking 23 metre...

Hook Dribble Indoor Hockey - H...

Hockey Hook Dribble Indoor Hockey Player 1 runs with the ball through the little ... Player 2 turns with the ball in field and runs in a arc (hook)to...

Hitting test Skill Circuit - H...

Hockey Hitting test Skill Circuit The player is required to hit the ball across the width of the pitch at the target. There are two options on how to...

Close Circles: Scoring under p...

Hockey Close Circles: Scoring under pressure Conditioned Games - 5 vs 5 - Played ... the World's Largest Field Hockey Coaching Resource and we're sti...

Web Videos

Sessions

Formations for the indoor 5 pl...

One thing we will discuss in future sessions (which will be automatically added to your Indoor Hockey pack) is the formation of playing without a GK ...