Player 1 runs through slalom passes the ball down the board to the reverse stick of player 2 who passes the ball to player 3 who moves towards the ball and turns infield to run and pass the ball to player 4 who started his/her run on the half way line to receive the ball and run into the circle and shoot on the move
Emphasis on first pass with backhand receiving with 2nd amd 3rd pass at speed
in more ways than one
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in more ways than one
sportplan_hockey
Summer is the window that decides how your team starts in September. Here is how to build a hockey-specific fitness base with the ball, not just endless running, so players arrive sharp rather than shattered.
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Video analysis is no longer a luxury reserved for international squads. With a phone, a tripod and a free editing tool, any club coach can build a weekly review habit that transforms how their team learns.
