Set out a zone by splitting pitch into 3 equal areas.
Two players with the ball try to pass the ball through the centre zone to their partner players on the other side.
The 3 players in the middle zone can try and intercept the ball when they do so they can try to score a goal against the two player that they won the ball from - creating a 3 vs 2.
This game can also be played with with just two players in the middle (making it easier) or 2 extra defending players, one in each end zone (making it harder) to add pressure to the pass.
in more ways than one
in more ways than one
The best hockey players in the world do not just react faster; they scan more frequently and process information before the ball arrives. This article explores the science behind scanning, how to coach spatial awareness as a habit, and practical drills that force players to lift their heads and read the game.
In hockey, you can only score from inside the circle. Getting the ball into the D with purpose and creating genuine shooting chances is the hardest part of attack. This article examines the different types of circle entry, why entry angle determines shot quality, and how to train your team to penetrate the most congested area on the pitch.
The best teams don't just press - they press at the right moment. Here's how to train your players to read the cues.