Drills

Goalkeeper Compass Shuttle Goa...

Hockey Goalkeeper Compass Shuttle Goal keeping Setup five cones in either the form of a compass or clock. On the command go the goalkeeper moves to t...

Speedy Feet Goal keeping - Hoc...

The coach feeds the ball to the goalkeeper who quickly kicks the ball into the goal. This can be done on either foot or a mixture of both feet. If th...

Ball to right hand stick side ...

Hockey Ball to right hand stick side of GK Goal keeping where possible the gloved left ... Ball to left hand gloved side of GK Drill Thumbnail ... Go...

Ball to left hand gloved side ...

Hockey Ball to left hand gloved side of GK Goal keeping Coach should feed the ball to the left hand, where the goalkeeper should aim to give and cush...

Final Game Goal keeping - Hock...

Hockey Final Game Goal keeping Setup the practice as shown. The feeder ... have to try and score, with the goalkeeper attempting to clear the ball ou...

Full leg block Extras Drills H...

Hockey Full leg block Extras From the ready position; the keeper lifts a leg and ... This is similar to the move a cricket player would use to stop a...

9 Zone: Full Game Conditioned ...

Hockey 9 Zone: Full Game Conditioned Games - Pitch split into 9 zones (3 x 3) - 6 vs 6 - Multiple players from each team in one ... the World's Large...

Web Videos

Goalkeeping drills for field hockey

Stanford Goalkeeper Coach Patrick Cota presents a system of skills and drills for field hockey to develop a sharp, quick and efficient goalkeeper. Coa...