Excellent drills, very detailed videos. Useful site for my U15 boys team.
I have been given my first team ever!! They are 11 year old girls and I wanted guide/ recommendation on how I should structure my one hour sessions? E.g. how long should I spend on a warm up, drill etc. .Cheers,Freya
I want to involve some drills that isolate the escaping drill (recognising a threat and turning away to keep possession) and incorporate into a game situation.
Can you recommend a good practice girls junior players, preferably game situations, fifths outwitting opponent
I have been given my first team ever!! They are 11 year old girls and I wanted guide/ recommendation on how I should structure my one hour sessions? E.g. how long should I spend on a warm up, drill etc. .Cheers,Freya
What are the best things to get your players to do when you come up against a full press / 3/4 press, anything that's putting a lot of pressure on high up the pitch?
in more ways than one
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