Drills: Defending skills

Jab Tackle Hockey
Jab Tackle
The jab can be used as a form of delay either to dispossess a
Defence the circle Hockey
Defence the circle
Defender passes the ball. Attackers go 1 on 1 and try to penetrate the
Interception Hockey
Interception
Two lines of players with 1 ball per grid. p>
Shadow the player with ball Hockey
Shadow the player with bal
Two players with one ball position them selves either side of
Double Move left then cross to far post Hockey
Double Move left then cros
Players line up as shown in the diagram. The ball is pushed
introduction: Practice for pressing the ball Hockey
introduction: Practice for
3 v 1 - 3 players keeping possession of the ball against play
Dribble through - Defensive zone game Hockey
Dribble through - Defensiv
4 players inside the 23 meter area try to pass the ball throu
Blok Tackle Hockey
Blok Tackle
Speel 1 tegen 1, waarbij de tackelende speler een beperkte ru
Interception - Open Stick Hockey
Interception - Open Stick
in this video the defender times their run to intercept the p
1 vs 1 Defence B Hockey
1 vs 1 Defence B
Defence force play over to the forehand. A
Front Defence Game Hockey
Front Defence Game
Place a cone in the middle of the 1/2 way line. two players s
Front defence zone game Hockey
Front defence zone game
Set out a zone by splitting pitch into 3 equal areas. /p&g
Attackers defending Hockey
Attackers defending
Attacker starts with the ball gives the ball to the defender
Interception Hockey
Interception
Setup the practice as shown. 2 Players start in end
Selfpass to create 2v1 Hockey
Selfpass to create 2v1
2 v 1 with depth. Player starts with a sel
Short Corner Defence 3 - 1 Hockey
Short Corner Defence 3 - 1
Setup the defence as shown with 2 defenders inside the goal
Drag Flick Hockey
Drag Flick
To work on your team's defence - teaching them to force the opposi
Shooting challenge Hockey
Shooting challenge
This challenge requires two teams; team 1 has to try and scor
Speed Work Hockey
Speed Work
Player runs up and down slalom. Players sh