Drill Categories

Movement off the ball Drills

Movement off the ball is vital if you want your hockey players to get into space to receive a pass and open up opportunities for attacks to develop. T...

Scoring on the break Drills

Scoring on the break is a very common form of attack in field hockey, if you watch the Australians you may believe it is the only form of attack. It o...

Drills

3 Vs 2 - Get To Goal

category: Overload-situations

The middle attacker starts with the ball. The drill starts with one of the other attacking players making a diagonal run forward to try and get ahead ...

3 Vs 1 - Swap Grids

category: Scoring-on-the-break

Three players with a ball start in the grid furthest away from the goal with one defender in the first grid and one defender in the second grid. The p...

3V3 To Break 4 V 2

category: Overload-situations

Set up two grids wide on the half way line. Tell the players to play 3v3 possession in the box. have two player waiting in the 23m area. When the ball...

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