Your website has been very helpful. What I have learnt has helped me to prepare my players for next season.
How meny 6-0 abwer system are ther?
hi people, i would like to know if there's any specific exercise to training a handball pivot to received ball under pression of defenders! Thanks P.S. I talk about a under 16 pivot
How can trained to left wing player. Pl.tell me some drills thanks. Dabeer
I think that goalkeeper's power is the most important thing for good saves,so I want to know more about that .
what are the best drills you can use to break through a 3-2-1 defence?
when do i use 6%3A0,5%3A1,3%3A2%3A1,man to man defence systems
what are the best exercises to increase jumping and agility in handball players?
What are the different attacking formations? What attacking tactics would you recommend ?
Hi I'm 184 cm and I play right wing but I'm right handed. Can you please give some tips how to increase my accuracy on the right wing with my right hand Asked using Sportplan on Mobile
Hello. I am 15 years old handball player. I play right wing but i am right handed. I dont really jump high and my coaches are saying i am not shoting correctly. Could anywone give me some tips how to shot more efficient. I also wanna learn how to jump higher and to be more time in the air. Is there any exercises that will help me with jump and shot? Asked using Sportplan on Mobile
I am a right handed right wing player. I really want to learn how to score goals with my left hand and also have powr and accuarcy. I would really appreciate any tips and drils Asked using Sportplan on Mobile
what kind of drills can you make specific for a wing player without opposition and with opposition when returning to play after an ACL reconstruction, the mechanism was a one-leg landing after a jump shot, so i need exercises that simulate real situations, first without opposition and then with, focusing on the jumping and landing.thanks :)
Break falling for a wing player
I am currently writing about a sport for school, and I want to add as much detail as possible.
when is the piston best played?
Can you give me some handball attacking set piece patterns (reset from the GK) for my team's 3-3 formation for 13 year old students?
Hi I'm 184 cm and I play right wing but I'm right handed. Can you please give some tips how to increase my accuracy on the right wing with my right hand Asked using Sportplan on Mobile
Hello. I am 15 years old handball player. I play right wing but i am right handed. I dont really jump high and my coaches are saying i am not shoting correctly. Could anywone give me some tips how to shot more efficient. I also wanna learn how to jump higher and to be more time in the air. Is there any exercises that will help me with jump and shot? Asked using Sportplan on Mobile
16y male and I play left wing. I have good technique when jumping into the field, but when it comes to using my wrist to flick the ball in I over or underestimate where the ball will go.Are there any drills which can improve my aim and control when using my wrist to shoot?(Yes I do shoot in a full motion with my arm)
I'm a right-handed right wing, and I want to improve my vasculation and jump, or maybe try to become ambidesxtrous. What's better and what have I got to do?
A ready-to-run Halloween handball session for juniors: spooky warm-ups, verified drills and a small-sided game finale.
Wing players operate in the most demanding shooting position on a handball court, where acute angles and a close goalkeeper make finishing a specialist skill. This article breaks down the technique, decision-making, and training progressions that coaches need to develop elite wing finishing.
The transition from attack to defence is the most vulnerable moment in handball. This article examines the 3-second recovery principle, the specific roles players must adopt during transition, and the training scenarios that build a team's ability to recover defensive shape under pressure.
Coaches from around the world look to Sportplan for coaching confidence.