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Handball: blocking ball and attacker's ways

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DESCRIPTION

When B4 passes to B3, R1 runs forward to B1 to defend.
When B4 passes to B5, R2 runs forward to B2 to defend.

variation :
- complete man-to-man defence on wing player
- run forward, position diagonally, face to the ball, in between attacker and goal : R1 has got right hand in front of B1 and R2 has got left hand in front of B2
- let wing player catch the ball whereafter a duel far from the goal

COACHING POINTS

running forward to defend
- small, fast steps
- never jump
- stand diagonally, face towards the ball
- arms open, wide, high
- on fore feet, knees slightly bent

turning
- leave foot which is closest to the goal on the floor and turn on it to the direction you want to go to
- turn until attacker is in front
- arms slightly bent forward
- on fore feet

getting back into defence
- small, fast steps
- sprint back, don't use side st

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OFTEN USED WITH...

defence : keeping formation/helping ou/preventing break through:

B play ball around and try to break through the defense of R players.
Defenders move in sidesteps and take action if necessarry.

defence : keeping formation/helping ou/preventing break through

blocking ball and attacker's ways:

W1 and W2 must be forced to go far from the goal area. Try to put them into a position which is unfavourable to score a goal.

blocking ball and attacker's ways

Defensive stance:

As players run forward to defend they should think about their stance and approach:

They should take small, fast steps (never jump) to avoid over-committing. Approach diagonally, facing towards the ball, and angling their body to direct their opponent away from the goal area.

Keep their arms open, wide and high. Stand on the balls of their feet with knees slightly bent.

defenders movements