1. LB receives the ball, then moves in width and adds the ball. The wing player does the same.
2. LB receives the ball wide, changes the course and returns the ball. The wing player does the same.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.
Give it a try - it's better in the app