Blue 1-2-3-4 pass to pivot red 1 who throws at the goal with a dive shot.- with bounce pass- catch with one hand and throw- pass into the space in front of pivot1 series = 8 balls
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.