1: Back takes ball to Defender.
2: Back makes pass to wingplayer (in motion)
4: Wing player takes shot as close to the inside of the defender.
5:Back goes to atlernate wing and wing goes to alternate back.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.
Give it a try - it's better in the app