Drills

Coordination Circuit 2

category: 561-Coordination

Handball Coordination circuit 2 561 Coordination Start of 2 or 3 players without ball. Make salto on mat, run to pole, sidesteps to gap between poles...

Center Shot Relay

category: 314-center-shot

Handball Center Shot Relay 314 center shot Both sides line up facing one another, with the ball starting on opposite sides. The player who starts wit...

Running Center Shot - Beat The Defender

category: 315-center-shot-when-running

Handball Running Center Shot - Beat the defender 315 center shot when running Two lines of players (one on each side), a feeder/coach standing in the...

Double Feint

category: 322-feinting-Dummy-with-ball

Handball Double feint 322 feinting (Dummy) with ball Two groups opposite. Come forward and feint your opponent (also an attacker) with exactly the sa...

Triple Cross-Over

category: 527-crossing

Handball Triple cross-over 527 crossing Players work in groups of four and try to make the three passes as quickly as possible as they cross-over. Th...

Hoop Jumps

category: 555-power-training-jumping

Handball Hoop Jumps 555 power training : jumping Players start a few metres behind the first hoop. Starting from the left players run and take off on...

Web Videos

Handball: learn the basics

Sportivate and Eastbourne Handball's Bruce Mathews introduce you to the basics of handball. Don't forget to watch our other Sportivate videos includin...

Handball - 5 basic rules

You need to be able to identify, describe, and apply these 5 Basic Rules to your handball games. You will be questioned on your understanding througho...

Sessions

Tactical Awareness

Sometimes individual ability isn't enough! Work on improving your side's tactical awareness to grind out those victories!

Free throw variations

Use this session to find fresh ideas for attacking from a free throw! Coach your players new techniques to score from a set play.

Answers

Community Drills

defence 1vs 2

1 defender2attackers, both with a balldefender moves between cones back and forth to stop the attackers.Attacker 1 is pretending to shoot around the c...

dribble warm up

warm up with dribbling the ball.1. every player with a ball dribbling inside the 9m area. on the whistle they need to sit down in group of threes back...

Throwing - Series with Passes

- a series of 3 actions: Pass, throw, pass- can be used for several purposes- of course, the starting point can also be other positions

Handball Bronze Shooting

Set cones 5 m part and starting 10m from the goalPlayer 1 (blue) passes the ball the player 2 (red) Player 2 returns the ball as player 1 makes a...