players in pairs, starting from the baseline.
run up to the first cone and back, to the second one and back and to the third one.
Coach from the sideline passes a ball to the player who gets to the third cone first- that player becomes the attacker the other one is the defender.
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."