This week we work on getting your players to pass and move with tenacity - not waiting for the ball to come to them but instead moving to meet the ball!
To ensure your players never attack alone this Pass and Meet the Ball Session also aims to get your players working as a team, spotting when a team-mate is in trouble and offering them an outlet.
Pass the ball faster and your opponents have less time to regroup and defend!
To get your players passing and supporting this session works on passing patterns in front of goal, starting off simple and allow you to gradually increase the intensity as you add in defenders to apply pressure to your forwards.
Handball demands explosive power, repeated sprint ability, and the strength to compete physically for 60 minutes. Sport-specific conditioning develops the athletic qualities that underpin elite performance.
Handball matches are won and lost in critical moments. Mental toughness determines who executes under pressure, who recovers from setbacks, and who maintains concentration throughout 60 intense minutes.
Deception is the great equaliser in handball. Smaller, less powerful players can beat defenders through feints and misdirection. Mastering these skills creates breakthrough opportunities against even the most organised defences.
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