Give your team more attacking options when awarded a free throw in the attacking third.
This session aims to give your side more weapons in their free throwing arsenal - including cross-over running, screening and speedy passing all in order to create a clear shooting opportunity!
"Free throws are awarded for a minor foul or violation and must be taken in the place where the infringement occurred. The thrower must also keep one foot on the floor until the ball has left their hand."
What's in the Session?
Starting with a three person play the moves in this session get progressively more challenging - so you can choose the right free throw technique to match your players' level and help them to score from the set play!
How well can your players shoot when put under pressure? Find out in this Match-like shooting session!
Teach your players to look up and pick out the right pass in this fast break handball plan, working on catching, passing and shooting at speed!
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.
Give it a try - it's better in the app