Concept 1b :
B1 makes W1 move towards corner.
B2 makes W2 follow him.
B3 makes W2 follow him.
B4 runs forward straight on to W4.
B4 throws at the goal.
power play situations :
1. Agree on what to do when possession (often 2 times within 2 minutes penalty time)
2. Change players to increase success. Put your best players on their best position.
3. Organisation phase should be a phase of rest : safe ball ways without risky passes.
4. Players widely situated to make spaces larger between defenders.
5. Once you start the concept : play passes fast so defence has to work a lot.
6. Back court players run forward on full speed to have enough pressure on the defense.
7. Passes to pivot only if there is no risk at all to lose possession.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.